Other longevity products

Other longevity products is a category offering a wide range of supplements focused on anti-aging, longevity, and overall health support. A great example is the bioflavonoid and plant pigment rutin, which can be found not only in concentrated supplements but also naturally in buckwheat, apples, and asparagus. Other plant pigments include the carotenoid lycopene or astaxanthin, which occurs in algae, seafood, and fish. Astaxanthin is often combined in supplements with vitamin E, which acts as an antioxidant.

A helpful addition can also be spermidine, a compound derived from wheat germs. It naturally occurs in every cell of our body, where metabolic processes take place. Also found in cells is the unique tripeptide molecule glutathione (GSH), which is likewise considered a functional longevity supplement. You can also opt for hyaluronic acid, a common component of joint nutrition products and beauty supplements for hair, nails, and skin. Another supplement that fits perfectly into the longevity category is alpha-lipoic acid, also known as ALA, which naturally occurs in our body, specifically in the mitochondria.

If you’re interested in the topic of longevity, these supplements definitely deserve a place in your daily routine. And just as importantly, don’t miss our article Anti-Ageing and Healthy Ageing: How to Take Care of Your Body and Maintain Your Health and Youthful Appearance?